Tonight's class is about making a connection with ourselves in an effort to slow down to recognize patterns, nourish and nurture.
- All Levels (beginners to teachers)
- Movement, Breath, Meditation and Discussion
- Monday, 9/16
- Yoga on Yamhill
- Suggested Donation $25.00
- More info
About Tina Porter
Life with 2 small children is what nourishes her daily practice thus fueling her classes that are a true example of her integrity and devotion. Tina continues to travel and teach workshops, conferences and festivals around the country. Her psychotherapeutic monologues have you meditating in movement, relating to her on many levels, opening more than you thought was possible and releasing more than you thought you even held. Tina Porter’s style of yoga combines the foundations of Power Yoga, the flow of a Jivamukti class, the traditional alignment of Ashtanga, and the grace of Anusara. Her teacher of 11 years, Bryan Kest in Santa Monica, CA. is the one who suggested she take her passion off the mat and teach! She’s been practicing yoga for 20+ years and has taught for 12+ years.
"When you get out of your analytical head and drop in to what you actually feel- a whole new world of opportunity opens up! When you PRACTICE yoga and not just DO IT, there's less self-judgement, less resistance and less nit-picking." says Porter of her practice.
For more information, please visit www.tina-yoga.com